Published papers
Therapies we track
Each page describes what human trials and major reviews actually measured — Finnish sauna epidemiology, Cochrane ice-bath reviews, neck-pain lasers, pneumatic boots — and links every evidence claim to PubMed or a DOI. This is not a protocol, not a diagnosis, and not a reason to treat a gym visit as medical care.
Buying a machine for a house or garage is a separate path: At home. Those pages match electrical and space constraints. They do not repeat the citations below.
